What if Every Encounter is a Gift?
Have you ever considered that every person you meet has something to offer you? Maybe it’s a smile that warms your day, a simple hello that reminds you of human connection, or even a profound lesson that shapes your path. Each moment holds potential, and life often feels like an exchange of energy, doesn’t it?
But what if we approached every interaction with an open mind, free of expectations? What might we discover about ourselves and the world?
These questions have been stirring in my mind, especially as I reflect on my time at the Body Mind Spirit Festival in Melbourne. That weekend, I met so many people—each carrying pain, emotions, and memories from the past. Most of them just wanted to feel okay, to find peace, and to spark hope. It struck me how rare it was to meet someone who was genuinely happy and present.
It made me wonder: What’s the cost of living in the past?
The Weight of the Past
1. The Present Gets Clouded
When you’re stuck in the past, you’re not truly open to the present or the future. Your thoughts keep replaying old stories, dragging them into your now. And let’s face it, we don’t usually cling to the positive memories—we fixate on the negative ones. This baggage can weigh you down emotionally. (P.S. If this resonates, the Letting Go scent has been a lifesaver for me in releasing what no longer serves me.)
2. Your Suitcase Gets Too Heavy
Imagine lugging around an emotional suitcase so stuffed with old pain that it’s impossible to move forward. Trust me, it’s exhausting—and unnecessary!
My Journey with Living in the Now
I’ll be honest—I’ve spent much of my life living in the future. For me, the future is exciting, full of possibility and opportunity. I like to know what’s coming so I can prepare. But here’s the catch: when the future becomes today, it often feels anticlimactic. The surprises are gone, and I get restless.
I’ve also struggled with trusting destiny. I’ve tried to control outcomes, to force things to happen on my timeline. But what I’ve learned—especially during that week in Melbourne—is that when you let go and trust the process, the magic unfolds.
The Solaz team and I experienced this firsthand. For six days, we were surrounded by signs and synchronicities. It was as if the universe was laying out a jigsaw puzzle, and we didn’t have to do much except be present. The pieces just clicked into place.
Learning to Trust the Flow
These days, I’m learning to embrace the now. While my intuitive skills often give me glimpses of the future, I’m making a conscious effort to walk the path as it’s presented to me. And let me tell you, it feels amazing. There’s a sense of peace and sacredness that I’ve never experienced before.
I’m not overthinking. I’m not stressed. I’m simply allowing the puzzle of life to form itself. It’s magical, beautiful, and full of delight.
Tips for Living in the Now
If you’re like me and need reminders to stay present, here are some tips:
1. Go with the Flow. When things feel stuck, step back. Release control and expectations. Let the universe guide the rhythm. (Balance scent can really help here.)
2. Release Control. Trying to control everything often slows the process. Trust that life knows what it’s doing.
3. Trust Timing. What’s meant for you won’t pass you by. Even if it seems like it does, remember: timing is everything.
4. Think of Life as a Jigsaw Puzzle. Your job isn’t to force every piece into place. Just set the border and let the rest come together naturally.
5. Embrace Destiny. We all have a path. Walk it. Experience it. Let it unfold.
6. Be Present. When you’re in the now, you’ll feel calm, happy, and peaceful—like an omnipresence surrounding you.
Final Thoughts
As I continue this journey, I feel more aligned with myself and the universe. I’ve learned to trust that what’s meant for me will come. And I hope this serves as a reminder for you, too:
Trust yourself. Trust the flow. Trust destiny.
Because what is meant for you won’t go by you.
Suggested Scents to support you to be your authentic self, create happiness, lift your vibration and transform so you can trust the flow and destiny.